A Gentle and Confident Path to Healing

Whether you are suffering from chronic pain, recently injured or seeking to lower the risk of future injury, John Barnes myofascial release (MFR) offers a way through. This manual therapy employs long, sustained holds at the barrier of tension to ensure the pressure is neither too much, nor too little. It is as much an art as it is technique. A deep passion and understanding of human anatomy guides the intuition of the therapist. This ensures that you are seen. Whatever the source of your pain may be, an informed and open mind is dedicated to helping you to find relief as well as to better feel and understand your own body.